Harder than I Thought
I am pretty athletic. I've been doing Pilates and Yoga for about 5 years, and I thought this DVD was HARD! My arms were shaking so bad during Workout #1, I actually had to rest for a second. I would definitely say this workout is for advanced Pilates people, not beginners. Of course, Kristin McGee and the music are great, but just a warning- this workout is TOUGH!
--K.

Great, Fun, Challenging Pilates!
This DVD has such great variations and goes by so quickly. I highly recommend it for intermediate/advanced exercisers.
--Coleen